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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

skinny classic coleslaw

skinny classic coleslaw

This healthier classic creamy coleslaw is super easy to stir together. It's the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! Can you believe that Memorial Day weekend is just two weeks away? We are awash in...

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mediterranean tuna salad

mediterranean tuna salad

Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It's loaded with incredible flavor from fresh scallion, basil, olives and roasted red peppers. This recipe is naturally gluten-free, paleo and low carb. So.... tuna salad. Ohhhh...

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middlebury maple run with the 2016 cabot fit team

middlebury maple run with the 2016 cabot fit team

Here's the recap of my weekend participating in the Middlebury Maple Run with the 2016 Cabot Fit Team. DISCLOSURE: This trip, accommodations, meals and activities (including race entry fee) was paid for by Cabot Creamery Cooperative. All opinions expressed here are my...

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chive oil salad dressing

chive oil salad dressing

You’ll want to drizzle this bright green chive oil dressing over all the spring vegetables and greens that are in season right now. Radishes, tender greens and baby lettuces will pop with a bit of this simple vinaigrette. Hey party people, it’s MAY!!! Happy...

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stuffed chard leaves with beef and pine nuts

stuffed chard leaves with beef and pine nuts

These Stuffed Chard Leaves with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with currants and feta cheese and topped with tomato sauce and cheddar. Read on for the recipe and to join in on a Cabot cheddar giveaway. It’s...

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maple teriyaki marinade

maple teriyaki marinade

Making home-made teriyaki marinade is so simple and so delicious especially when it has maple syrup in it! You'll never have to buy bottled again. Bonus: this recipe is made with wheat-free tamari so it is gluten-free. Teriyaki marinade will never get old. We just...

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