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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

pasta with corn and smoked mozzarella

pasta with corn and smoked mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree that you can get on the table in just 30 minutes! I originally shared this recipe on July 3, 2011. I have updated the...

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melon mint salad

melon mint salad

The Melon and Mint Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes, has only 4 ingredients and is naturally gluten free and dairy free! I originally shared this recipe on August 8, 2014. I have updated the images and...

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yogurt curry chicken thighs

yogurt curry chicken thighs

These yogurt curry marinated chicken thighs are super simple to make. They are a fantastic recipe to make when you're entertaining, because they are effortless. You can prep them completely ahead, and then just pop them into the oven. They bake right in their...

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chopped salad with tomatoes olives and tuna

chopped salad with tomatoes olives and tuna

Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It's made with chopped Romaine lettuce, fresh chopped tomatoes, canned tuna and sliced salad olives. I toss it with a tart lemony dressing with a bit of shallot. It's...

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grilled corn and peach cobb salad

grilled corn and peach cobb salad

This Grilled Corn and Peach Cobb Salad is a super yummy power salad! It includes classic Cobb goodies such as blue cheese, hard boiled eggs and bacon plus two favorite summer produce superstars: peaches and corn on the cob. It's naturally gluten-free and primal!...

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zucchini ribbon salad with hazelnuts and feta

zucchini ribbon salad with hazelnuts and feta

This 15-minute recipe is about as simple as you can get. It is just a simple no-cook zucchini ribbon salad made with a vegetable peeler and a few basic ingredients including zucchini, hazelnuts and feta cheese! Add a sprinkle of salt, olive oil and lemon and you're...

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