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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

mini fruitcakes

mini fruitcakes

When it comes to fruitcakes, you’re either with them or you’re against them. Personally, I love a good fruitcake. Please don’t hold that against me. I’m not saying I like all fruitcakes. I do not go anywhere near the brick-like cakes filled with day-glow cherries. But...

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tangerine salad with coriander crusted scallops

tangerine salad with coriander crusted scallops

If I had to come up with one word to describe this dish I would call it “restauranty.” It comes off as all crazy complicated and stylish, but it is actually really easy. I developed it for the April 2010 issue of EatingWell Magazine. And now here it is on...

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pecan cranberry stuffing with sausage

pecan cranberry stuffing with sausage

I’m going to call this recipe “Stuffing” even though it is not. Technically it is “Dressing.” But because I am from the Northeastern part of the states, I always think of dressing as the stuff you drizzle over salad. The two are not really that different, except...

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chicken stock

chicken stock

Here is the step by step process how to make the best chicken stock at home using chicken bones. All about fond, why you shouldn't use veggie scraps and why you want to simmer gently. When I was getting ready to write this post, I decided to go through my culinary...

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slow cooker barley soup with spinach pistou

slow cooker barley soup with spinach pistou

I love a good slow cooker recipe. I mean, what’s not to like about that smug feeling while you’re at work, knowing that you’ve hooked yourself up for later. I love arriving home to the house filled with the smell of dinner, all ready to go.   What I don’t love is...

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savory squash puree

savory squash puree

    Every fall, when squash is in season, I think of a time when my husband and I were first dating. I had made dinner for the two of us. I don’t even really remember the menu, except there was squash on it. When I told him that we were having squash, he...

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